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Century Links 6/7: Fant Making Gains

Read! Mom’s steak helps Seattle Seahawks’ George Fant bulk up to 320 pounds – NFC West- ESPNThanks to his mom’s home cooking, with steak being the house specialty, offensive lineman George Fant has packed on…


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Marshawn Lynch seizes microphone, wins Raiders’ OTAs

After seldom speaking to the media in Seattle, former Seahawks tailback opens up after Oakland practice Marshawn Lynch made all kinds of waves Tuesday at Oakland Raiders organized team activities. First, a video from Monday’s…






Michael Bennett tells Seahawks to pay Kam Chancellor

Seahawks safety Kam Chancellor is heading into the final season of his four-year, $28 million contract, and one of his teammates thinks he’s due for a pay raise. Seattle defensive end Michael Bennett wrote on…


Marshawn Lynch gets it done, in non-contact* practice

Raiders running back Marshawn Lynch has authored multiple memorable plays in recent years, rumbling through a defense, fending off tacklers, and diving into the end zone while grabbing his ding ding. Now in Oakland, Lynch…


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Coaching support-o-meter, Part 2: Kris Richard

That’s “Future Head Coach” Kris Richard to you Yesterday you spoke out on Tom Cable’s performance, as perceived by… you. Today we turn our beaks to peck at Kris Richard. Richard inherited a defense that…